Zesty Zoodle Stir-Fry: Your Easy Low-Carb Delight Awaits!
A fresh and vibrant low-carb dish that combines zoodles with colorful vegetables and a zesty sauce.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: 2 servings 1x
- Category: Main Dish
- Method: Stir-Fry
- Cuisine: Asian
- Diet: Low-Carb
Ingredients
Scale
- 2 medium zucchini
- 1 cup bell peppers, sliced
- 1 cup cherry tomatoes, halved
- 1 tablespoon olive oil
- 2 cloves garlic, minced
- 2 tablespoons soy sauce or tamari
- 1 tablespoon lime juice
- 1 teaspoon red pepper flakes (optional)
Instructions
- Spiralize the zucchini to create zoodles.
- Heat olive oil in a large skillet over medium heat.
- Add garlic and sauté until fragrant.
- Add bell peppers, cherry tomatoes, and sauté for 3-4 minutes until slightly softened.
- Stir in the zoodles and soy sauce, cooking for an additional 2-3 minutes.
- Drizzle with lime juice and sprinkle with red pepper flakes, if using.
- Serve immediately.
Notes
- For added protein, consider adding chicken, shrimp, or tofu.
- Feel free to swap out vegetables based on your preferences.
Nutrition
- Serving Size: 1 bowl
- Calories: 150
- Sugar: 4g
- Sodium: 500mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 5g
- Protein: 4g
- Cholesterol: 0mg
Keywords: zoodle, low-carb, stir-fry, vegetable, healthy
Find it online: https://thehungrytable.net/zesty-zoodle-stir-fry/