Zesty Baked Lemon Dill Cod: Your New Favorite Healthy Dinner
A delicious and healthy recipe for baked lemon dill cod fillets.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Dinner
- Method: Baking
- Cuisine: American
- Diet: Healthy
Ingredients
Scale
- 4 fillets cod
- 2 tablespoons olive oil
- 1 lemon juiced and zested
- 2 tablespoons fresh dill, chopped
- 1 teaspoon garlic powder
- 1 teaspoon salt
- 1/2 teaspoon black pepper
Instructions
- Preheat the oven to 400°F (200°C).
- In a bowl, mix olive oil, lemon juice and zest, dill, garlic powder, salt, and pepper.
- Place cod fillets on a baking sheet and brush them with the mixture.
- Bake for 15-20 minutes or until the cod is flaky and cooked through.
Notes
- Serve with your favorite side dishes.
- Adjust seasoning as per your taste.
Nutrition
- Serving Size: 1 fillet
- Calories: 220
- Sugar: 0g
- Sodium: 500mg
- Fat: 10g
- Saturated Fat: 1.5g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 0g
- Fiber: 0g
- Protein: 25g
- Cholesterol: 60mg
Keywords: Zesty Baked Lemon Dill Cod, Healthy Dinner, Cod Recipe
Find it online: https://thehungrytable.net/zesty-baked-lemon-dill-cod/