Vegetable Orzo Soup: A Cozy and Healthy Delight for All
A warm and nutritious soup loaded with vegetables and orzo pasta, perfect for any day of the week.
- Author: Souzan
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Soups
- Method: Stovetop
- Cuisine: Italian
- Diet: Vegetarian
- 1 cup orzo pasta
- 2 tablespoons olive oil
- 1 onion, chopped
- 2 carrots, diced
- 2 celery stalks, diced
- 3 garlic cloves, minced
- 6 cups vegetable broth
- 1 can (14.5 oz) diced tomatoes
- 1 teaspoon dried oregano
- 1 teaspoon dried basil
- 2 cups spinach
- Salt to taste
- Pepper to taste
- In a large pot, heat the olive oil over medium heat.
- Add the onion, carrots, celery, and garlic; sauté until the vegetables are tender.
- Pour in the vegetable broth and diced tomatoes, then bring to a boil.
- Stir in the orzo, oregano, and basil; reduce heat and simmer until the orzo is cooked.
- Add the spinach and season with salt and pepper before serving.
Notes
- For a creamier soup, add a splash of cream or coconut milk.
- This soup is great for meal prep and can be stored in the fridge for up to a week.
Nutrition
- Serving Size: 1 bowl
- Calories: 250
- Sugar: 6g
- Sodium: 500mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 4g
- Protein: 8g
- Cholesterol: 0mg
Keywords: Vegetable Orzo Soup, healthy soup, cozy recipes