Vegan Coq au Vin Delight: A Hearty, Flavorful Twist on Tradition
A delicious vegan version of the classic French dish, Coq au Vin, featuring hearty ingredients and rich flavors.
- Prep Time: 15 minutes
- Cook Time: 45 minutes
- Total Time: 1 hour
- Yield: 4 servings 1x
- Category: Main Course
- Method: Stovetop
- Cuisine: French
- Diet: Vegan
Ingredients
Scale
- 1 cup mushrooms
- 2 cups carrots, sliced
- 1 cup pearl onions
- 3 cloves garlic, minced
- 2 cups tempeh, cubed
- 2 cups vegetable broth
- 1 cup red wine
- 2 tablespoons soy sauce
- 1 teaspoon thyme
- 1 bay leaf
- 1 tablespoon olive oil
- Salt and pepper to taste
Instructions
- Heat olive oil in a large pot over medium heat.
- Add mushrooms, carrots, and pearl onions; sauté until Tender.
- Stir in garlic and tempeh, cooking until tempeh is browned.
- Pour in red wine, vegetable broth, and add soy sauce, thyme, and bay leaf.
- Bring to a simmer, cover, and cook for about 30 minutes.
- Season with salt and pepper before serving.
Notes
- This dish pairs well with crusty bread.
- Feel free to adjust the vegetables based on availability.
Nutrition
- Serving Size: 1 bowl
- Calories: 350
- Sugar: 5g
- Sodium: 800mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 55g
- Fiber: 12g
- Protein: 20g
- Cholesterol: 0mg
Keywords: Vegan Coq au Vin, vegan recipes, French cuisine