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The Best Black Bean Burgers I’ve Ever Had: Juicy & Flavorful Delight

The Best Black Bean Burgers I’ve Ever Had
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The Best Black Bean Burgers I’ve Ever Had are a delightful combination of juicy textures and bold flavors, perfect for any meal.

Ingredients

Scale
  • 1 can black beans
  • 1 cup cooked quinoa
  • 1/2 cup finely chopped onion
  • 1/4 cup chopped cilantro
  • 1 tablespoon chili powder
  • 1 teaspoon cumin
  • 1 teaspoon garlic powder
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/4 cup breadcrumbs
  • 1 tablespoon olive oil, for cooking

Instructions

  1. Drain and rinse the black beans, then mash them in a bowl.
  2. Mix in the cooked quinoa, onion, cilantro, chili powder, cumin, garlic powder, salt, and pepper.
  3. Add the breadcrumbs and mix until combined.
  4. Form the mixture into patties.
  5. Heat olive oil in a skillet over medium heat.
  6. Cook the patties for about 4-5 minutes on each side or until golden brown.

Notes

  • For added flavor, consider adding diced jalapeños or bell peppers to the mixture.
  • Serve with your favorite toppings like avocado or salsa.

Nutrition

Keywords: black bean burgers, vegetarian, healthy, plant-based

Find it online: https://thehungrytable.net/the-best-black-bean-burgers-ive-ever-had-juicy-flavorful-delight/