Teriyaki Chicken Stir Fry: Easy Dinner for Flavor Lovers
Enjoy a quick and delicious Teriyaki Chicken Stir Fry that’s perfect for any dinner.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Dinner
- Method: Stir Fry
- Cuisine: Japanese
- Diet: Gluten-Free
Ingredients
Scale
- 1 pound boneless, skinless chicken breast
- 2 cups mixed vegetables (bell peppers, broccoli, carrots)
- 1/4 cup teriyaki sauce
- 2 tablespoons vegetable oil
- 2 cloves garlic, minced
- 1 green onion, sliced
Instructions
- Heat the vegetable oil in a large skillet over medium heat.
- Add the minced garlic and stir-fry for about 30 seconds.
- Add the chicken and cook until browned and cooked through.
- Add the mixed vegetables and stir-fry for another 5-7 minutes.
- Pour in the teriyaki sauce and stir to coat everything evenly.
- Cook for an additional 2 minutes, then garnish with green onion before serving.
Notes
- For extra flavor, marinate the chicken in teriyaki sauce for 30 minutes before cooking.
- Feel free to substitute any of your favorite vegetables.
Nutrition
- Serving Size: 1 cup
- Calories: 300
- Sugar: 5 grams
- Sodium: 800 mg
- Fat: 10 grams
- Saturated Fat: 1.5 grams
- Unsaturated Fat: 8.5 grams
- Trans Fat: 0 grams
- Carbohydrates: 15 grams
- Fiber: 2 grams
- Protein: 30 grams
- Cholesterol: 70 mg
Keywords: Teriyaki Chicken, Stir Fry, Easy Dinner, Quick Meal