Spicy Lemon Fish Soup: A Zesty Comfort for Fish Lovers
A delightful and flavorful soup that combines the zest of lemon with the freshness of fish, perfect for a comforting meal.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: Soup
- Method: Simmering
- Cuisine: Mediterranean
- Diet: Gluten-Free
Ingredients
Scale
- 1 pound fish fillets
- 4 cups fish stock
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 carrot, sliced
- 1 lemon, juiced
- 2 tablespoons olive oil
- 1 teaspoon chili flakes
- 1 teaspoon salt
- 1/2 teaspoon pepper
- 2 tablespoons fresh parsley, chopped
Instructions
- Heat olive oil in a pot over medium heat.
- Add the chopped onion and minced garlic, sauté until fragrant.
- Stir in the sliced carrot and cook for a few minutes.
- Pour in the fish stock and bring it to a boil.
- Reduce the heat and add the fish fillets, cooking until they are fully cooked.
- Stir in the lemon juice, chili flakes, salt, and pepper.
- Garnish with fresh parsley before serving.
Notes
- For a spicier version, add more chili flakes to taste.
- Serve with crusty bread for a complete meal.
Nutrition
- Serving Size: 1 bowl
- Calories: 250
- Sugar: 2g
- Sodium: 600mg
- Fat: 10g
- Saturated Fat: 1.5g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 70mg
Keywords: Spicy Lemon Fish Soup, Fish Soup, Comfort Food