Scrambled Tofu Breakfast Burrito: Easy & Flavor-Packed in 30 Minutes
Enjoy a delicious and easy Scrambled Tofu Breakfast Burrito that can be made in just 30 minutes!
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Breakfast
- Method: Stovetop
- Cuisine: Mexican
- Diet: Vegan
Ingredients
Scale
- 1 block firm tofu
- 1 tablespoon olive oil
- 1/2 teaspoon turmeric
- 1/2 teaspoon garlic powder
- 1/4 teaspoon black salt
- 1/4 teaspoon pepper
- 1 cup spinach
- 4 small tortillas
- 1/2 cup salsa
Instructions
- Press the tofu to remove excess moisture.
- In a skillet, heat olive oil over medium heat.
- Crumble the tofu into the skillet and sauté.
- Add turmeric, garlic powder, black salt, and pepper; mix well.
- Add spinach and cook until wilted.
- Warm the tortillas and fill with the tofu mixture.
- Top with salsa and serve.
Notes
- For added flavor, include diced vegetables like bell peppers or onions.
- Vegan cheese can be added for creaminess.
Nutrition
- Serving Size: 1 burrito
- Calories: 250
- Sugar: 2g
- Sodium: 300mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 5g
- Protein: 15g
- Cholesterol: 0mg
Keywords: Scrambled Tofu Breakfast Burrito
Find it online: https://thehungrytable.net/scrambled-tofu-breakfast-burrito/