Roasted Sweet Potato Kale Salad: Easy, Nutritious & Delicious
A delicious and nutritious roasted sweet potato kale salad that’s easy to prepare.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: Salad
- Method: Roasting
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 2 cups chopped kale
- 1 large sweet potato
- 1 tablespoon olive oil
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 1/2 cup quinoa
- 1/4 cup dried cranberries
- 1/4 cup walnuts
- 2 tablespoons feta cheese
Instructions
- Preheat the oven to 400°F (200°C).
- Peel and cube the sweet potato.
- Toss the sweet potato with olive oil, salt, and pepper.
- Spread the sweet potato on a baking sheet and roast for 25-30 minutes.
- Meanwhile, cook quinoa according to package instructions.
- In a large bowl, combine kale, quinoa, roasted sweet potato, cranberries, walnuts, and feta cheese.
- Toss to combine and serve.
Notes
- For added flavor, you can drizzle balsamic vinaigrette over the salad.
- Feel free to add more vegetables according to your preference.
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 5g
- Sodium: 200mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 7g
- Protein: 6g
- Cholesterol: 5mg
Keywords: Roasted Sweet Potato Kale Salad, healthy salad, nutritious recipe, vegan recipe