Persian Noodle Soup Recipe: The Best Heartwarming Ash Reshteh
Discover the warmth and flavors of traditional Persian cuisine with this soothing noodle soup recipe, perfect for any occasion.
- Prep Time: 15 minutes
- Cook Time: 45 minutes
- Total Time: 1 hour
- Yield: 6 servings 1x
- Category: Soup
- Method: Stovetop
- Cuisine: Persian
- Diet: Vegetarian
Ingredients
Scale
- 1 cup lentils
- 1 cup chickpeas
- 1 cup spinach, chopped
- 1 onion, diced
- 2 cloves garlic, minced
- 1 teaspoon turmeric
- 2 quarts vegetable broth
- 1 cup fresh herbs (parsley, cilantro, and scallions), chopped
- 1 package reshteh noodles
- Salt and pepper to taste
Instructions
- In a large pot, sauté onions and garlic until translucent.
- Add lentils and chickpeas, followed by the turmeric and broth. Bring to a boil.
- Reduce heat and simmer for 30 minutes until lentils and chickpeas are tender.
- Stir in chopped spinach and fresh herbs.
- Add reshteh noodles and cook according to package instructions.
- Season with salt and pepper to taste.
- Serve hot, garnished with additional herbs if desired.
Notes
- This soup can be made vegetarian or vegan.
- Adjust the herbs according to your taste preference.
Nutrition
- Serving Size: 1 bowl
- Calories: 250
- Sugar: 2g
- Sodium: 300mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 10g
- Protein: 12g
- Cholesterol: 0mg
Keywords: Persian Noodle Soup, Ash Reshteh, Traditional Persian Recipe