Italian Chopped Salad: A Fresh, Easy Twist with Turkey Bacon
This Italian Chopped Salad combines fresh vegetables with turkey bacon for a delightful twist.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Salads
- Method: Tossing
- Cuisine: Italian
- Diet: Low Carb
Ingredients
Scale
- 4 cups chopped romaine lettuce
- 1 cup cherry tomatoes, halved
- 1/2 cup red onion, diced
- 1 cup cucumber, diced
- 1/2 cup black olives, sliced
- 1 cup turkey bacon, cooked and crumbled
- 1/4 cup parmesan cheese, grated
- 1/4 cup Italian dressing
Instructions
- In a large bowl, combine the romaine lettuce, cherry tomatoes, red onion, cucumber, black olives, and turkey bacon.
- Drizzle the Italian dressing over the salad and toss to combine.
- Top with parmesan cheese before serving.
Notes
- For extra crunch, add croutons.
- Feel free to substitute regular bacon for turkey bacon.
Nutrition
- Serving Size: 1 bowl
- Calories: 250
- Sugar: 3g
- Sodium: 800mg
- Fat: 15g
- Saturated Fat: 4g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 3g
- Protein: 12g
- Cholesterol: 20mg
Keywords: Italian Chopped Salad, salad, turkey bacon, easy recipe