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High Protein Creamy Cajun Chicken Rice: Easy, Flavor-Packed Comfort

High Protein Creamy Cajun Chicken & Rice

A delightful and hearty dish that combines creamy rice with flavorful Cajun chicken for a satisfying meal.

Ingredients

Scale
  • 1 pound chicken breast
  • 1 cup long-grain rice
  • 2 cups chicken broth
  • 1 cup heavy cream
  • 2 tablespoons Cajun seasoning
  • 1 tablespoon olive oil
  • 1 bell pepper, chopped
  • 1 onion, chopped
  • 3 cloves garlic, minced
  • Salt to taste
  • Pepper to taste

Instructions

  1. Heat olive oil in a large skillet over medium heat.
  2. Add chopped onions and bell peppers; sauté until softened.
  3. Add minced garlic and cook for an additional minute.
  4. Season chicken breasts with Cajun seasoning, salt, and pepper; add to the skillet and cook until browned.
  5. Stir in rice, and then add chicken broth and heavy cream.
  6. Bring to a boil, then reduce heat and cover. Simmer until rice is tender.
  7. Adjust seasoning if necessary before serving.

Notes

  • For a spicier version, add more Cajun seasoning.
  • This dish pairs well with a fresh salad.

Nutrition

Keywords: High Protein Creamy Cajun Chicken & Rice