Chicken Fillet Spicy Sauce: Indulgent Garlic-Parmesan Delight
Enjoy a rich and creamy garlic-parmesan sauce over succulent chicken fillets, perfect for a cozy dinner.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Main Dish
- Method: Stovetop
- Cuisine: Italian
- Diet: Gluten-Free
Ingredients
Scale
- 4 pieces chicken fillets
- 1 cup heavy cream
- 1/2 cup grated Parmesan cheese
- 4 cloves garlic, minced
- 2 tablespoons olive oil
- 1 teaspoon red pepper flakes
- Salt to taste
- Black pepper to taste
- Fresh parsley for garnish
Instructions
- Heat olive oil in a skillet over medium heat.
- Season the chicken fillets with salt and black pepper.
- Cook the chicken for about 5-7 minutes on each side until golden brown and cooked through.
- Remove the chicken from the skillet and set aside.
- In the same skillet, add minced garlic and red pepper flakes; sauté for 1 minute.
- Pour in heavy cream and bring to a simmer.
- Add Parmesan cheese and stir until melted and smooth.
- Return the chicken to the skillet, coating it in the sauce.
- Garnish with fresh parsley before serving.
Notes
- For extra heat, add more red pepper flakes.
- You can substitute chicken fillets with chicken breasts if preferred.
Nutrition
- Serving Size: 1 piece
- Calories: 450
- Sugar: 2g
- Sodium: 800mg
- Fat: 35g
- Saturated Fat: 20g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 0g
- Protein: 30g
- Cholesterol: 120mg
Keywords: Chicken Fillet, Spicy Sauce, Garlic, Parmesan