Breakfast sweet potato bliss: Easy recipes for a hearty start
Start your day off right with these delicious breakfast sweet potato recipes that are both hearty and healthy.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Category: Breakfast
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 2 large sweet potatoes
- 4 eggs
- 1 cup spinach
- 1/2 cup feta cheese
- 1 tablespoon olive oil
- Salt to taste
- Black pepper to taste
Instructions
- Preheat the oven to 400°F (200°C).
- Wash and slice the sweet potatoes into rounds.
- Toss the sweet potatoes in olive oil, salt, and pepper.
- Spread them on a baking sheet and roast for 25-30 minutes.
- In the last 5 minutes, crack eggs over the roasted sweet potatoes.
- Remove from oven and sprinkle with spinach and feta.
- Serve warm and enjoy!
Notes
- Feel free to add other toppings like avocado or salsa.
- This dish is great for meal prep; make in advance and reheat.
Nutrition
- Serving Size: 1 serving
- Calories: 300
- Sugar: 5g
- Sodium: 400mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 6g
- Protein: 10g
- Cholesterol: 180mg
Keywords: Breakfast Sweet Potato, healthy breakfast, sweet potato recipes