Baked Protein Pancake Bowls: Easy Meal Prep without Banana Needed
Baked Protein Pancake Bowls- great for meal prep and no banana needed!
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: 4 servings 1x
- Category: Breakfast
- Method: Baking
- Cuisine: American
- Diet: High Protein
Ingredients
Scale
- 1 cup rolled oats
- 2 scoops protein powder
- 1 teaspoon baking powder
- 1/2 teaspoon salt
- 2 eggs
- 1 cup milk of choice
- 1 teaspoon vanilla extract
Instructions
- Preheat the oven to 350°F (175°C).
- In a mixing bowl, combine the rolled oats, protein powder, baking powder, and salt.
- In another bowl, whisk together the eggs, milk, and vanilla extract.
- Combine wet and dry ingredients until just mixed.
- Pour the mixture into a greased baking dish.
- Bake for 20-25 minutes or until set and slightly golden on top.
Notes
- Experiment with different flavors of protein powder.
- Top with fresh fruits or yogurt before serving.
Nutrition
- Serving Size: 1 bowl
- Calories: 250
- Sugar: 5g
- Sodium: 200mg
- Fat: 6g
- Saturated Fat: 2g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 5g
- Protein: 20g
- Cholesterol: 160mg
Keywords: Baked Protein Pancake Bowls, Meal Prep, Protein Pancakes