Baked Egg Crepes with Spring Herbs and Avocado: A Healthy Delight
Baked Egg Crepes with Spring Herbs and Avocado are a delightful and healthy option for breakfast or brunch, packed with fresh flavors and nutrients.
- Author: Souzan
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: 4 servings 1x
- Category: Breakfast
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
- 4 large eggs
- 1 cup milk
- 1 cup all-purpose flour
- 1/2 teaspoon salt
- 1 tablespoon olive oil
- 1/4 cup fresh parsley, chopped
- 1/4 cup fresh chives, chopped
- 1 ripe avocado, sliced
- Preheat the oven to 400°F (200°C).
- In a mixing bowl, whisk together the eggs, milk, flour, and salt until smooth.
- Stir in the chopped parsley and chives.
- Heat a non-stick skillet over medium heat and add a little olive oil.
- Pour a ladleful of batter into the skillet, swirling to coat the bottom.
- Cook for 2-3 minutes until the edges lift, then flip and cook for another minute.
- Transfer the crepe to a baking dish and repeat with the remaining batter.
- Once all crepes are made, layer them in the baking dish and top with avocado slices.
- Bake in the preheated oven for 10 minutes.
- Serve warm, garnished with extra herbs if desired.
Notes
- These crepes can be served with various toppings, such as sour cream or yogurt.
- Feel free to experiment with different herbs based on your preference.
Nutrition
- Serving Size: 1 crepe
- Calories: 180
- Sugar: 1 g
- Sodium: 200 mg
- Fat: 8 g
- Saturated Fat: 1.5 g
- Unsaturated Fat: 5 g
- Trans Fat: 0 g
- Carbohydrates: 18 g
- Fiber: 1 g
- Protein: 8 g
- Cholesterol: 210 mg
Keywords: Baked Egg Crepes, Healthy Recipe, Spring Herbs, Avocado