Avocado Cottage Cheese Toast: The Best Morning Boost Ever
Start your day right with this delicious and nutritious Avocado Cottage Cheese Toast!
- Author: Souzan
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Total Time: 15 minutes
- Yield: 2 servings 1x
- Category: Breakfast
- Method: Toast
- Cuisine: American
- Diet: Vegetarian
- 2 slices whole grain bread
- 1 ripe avocado
- 1 cup cottage cheese
- 1 tablespoon lemon juice
- Salt to taste
- Black pepper to taste
- Optional: red pepper flakes, for topping
- Toast the bread slices until golden brown.
- In a bowl, mash the avocado with lemon juice, salt, and pepper.
- Spread a generous layer of cottage cheese on each slice of toast.
- Top with the mashed avocado mixture.
- Sprinkle with red pepper flakes if desired.
Notes
- For a creamier texture, use whipped cottage cheese.
- Add sliced tomatoes or radishes for extra freshness.
Nutrition
- Serving Size: 1 slice
- Calories: 300
- Sugar: 3g
- Sodium: 400mg
- Fat: 15g
- Saturated Fat: 5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 8g
- Protein: 18g
- Cholesterol: 10mg
Keywords: Avocado Cottage Cheese Toast