Air Fryer Cod: Easy Recipe for Juicy, Flavorful Fillets
This Air Fryer Cod recipe produces perfectly juicy and flavorful fillets with minimal effort. It’s a quick and healthy option for any meal.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: 4 servings 1x
- Category: Dinner
- Method: Air Fryer
- Cuisine: American
- Diet: Gluten-Free
Ingredients
Scale
- 4 cod fillets
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- 1 teaspoon lemon juice
- salt and pepper to taste
Instructions
- Preheat the air fryer to 400°F (200°C).
- In a bowl, mix olive oil, garlic powder, paprika, lemon juice, salt, and pepper.
- Coat the cod fillets with the mixture.
- Place the fillets in the air fryer basket and cook for 8-10 minutes until the fish flakes easily.
- Serve hot with your favorite sides.
Notes
- For extra flavor, marinate the fish for 30 minutes before cooking.
- Adjust cooking time based on the thickness of fillets.
Nutrition
- Serving Size: 1 fillet
- Calories: 180
- Sugar: 0 g
- Sodium: 200 mg
- Fat: 10 g
- Saturated Fat: 1.5 g
- Unsaturated Fat: 8 g
- Trans Fat: 0 g
- Carbohydrates: 0 g
- Fiber: 0 g
- Protein: 20 g
- Cholesterol: 60 mg
Keywords: Air Fryer Cod, Healthy Fish Recipe, Easy Cod Fillets